146Kcals | Fat 11g | Carbs 11g | Pro 2g Croutons, pumpkin and butternut squash puree, onion, greek yogurt, extra virgin olive oil

444Kcal | Fat 21g | Pro 36g | Crab 30g Mixed fresh herbs, ground pork, cheddar, nacho chips, red onion, pickled pepper, greek yoghurt

174Kcal | Fat 8g | Pro 2g | Crab 24g Nacho chip, Smoky Ranch

Choose your base: Romain Lettuce, Mixed greens, Mixed Cabbage or Baby Spinach, Pick 6 free regular toppings and choose a homemade dressing

Choose your base: Romain Lettuce, Mixed greens, Mixed Cabbage or Baby Spinach, Pick 6 free regular toppings and choose a homemade dressing

Chicken Caesar Salad 449Kcals | Fat 22g | Pro 43g | Carbs 19g Romaine, roasted chicken, bacon bits, parmesan, grated eggs, croutons, Classic Caesar *All nutrition info excludes dressing *Dressing cannot be changed

Conflake Chicken Cobb Salad 559Kcal | Fat 34g | Pro 33g | Crab 32g Romaine, cornflake chicken, cheddar, grated eggs, cherry tomatoes, red onion, Smoky Ranch *All nutrition info excludes dressing *Dressing cannot be changed

Chicken Salad with Truffle Vinaigrette 330Kcal | Fat 15g | Pro 30g | Crab 22g Romaine, roasted chicken, warm baked mushrooms, toasted almonds, red radish, cherry tomatoes, green apple, mandarin orange, White Truffle Vinaigrette *All nutrition info excludes dressing *Dressing cannot be changed

Vietnamese Chicken Salad 483Kcal | Fat 31g | Pro 33g | Crab 22g Mixed greens, roasted lemongrass chicken, tofu, warm cauliflower rice, broccoli, carrot, cucumber, peanuts, mixed fresh herbs, pomelo, crispy shallots, Vietnamese Vinaigrette *All nutrition info excludes dressing *Dressing cannot be changed

Seared Tuna Salad with Wasabi Honey Soy 412Kcal | Fat 24g | Pro 26g | Crab 25g Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy *All nutrition info excludes dressing *Dressing cannot be changed

Vegan Falafel Salad 475Kcal | Fat 26g | Pro 19g | Crab 46g Mixed greens, falafel, cucumber, cherry tomatoes, broccoli, carrot, eggplant, black olive, red radish, Rosso Pesto *All nutrition info excludes dressing *Dressing cannot be changed

Korean BBQ Chicken Salad 586Kcal | Fat 29g | Pro 35g | Crab 46g Mixed greens, gochujang chicken, soft boiled egg, riceberry quinoa, warm baked mushrooms, kimchi, carrot, cucumber, Korean Chilli Vinaigrette *All nutrition info excludes dressing *Dressing cannot be changed

Sesame Lime Salmon Salad 531Kcal | Fat 26g | Pro 32g | Crab 43g Mixed greens, mixed cabbages, baked salmon, riceberry quinoa, soft boiled egg, edamame, sweet corn, white radish pickles, sesame, Sesame Lime *All nutrition info excludes dressing *Dressing cannot be changed

Conflake Chicken & Kale Cobb Wrap 734Kcal | Fat 31g | Pro 45g | Crab 66g Kale, Conflake chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Seared Tuna Wrap with Wasabi Honey Soy 595Kcal | Fat 21g | Pro 34g | Crab 69g Mixed greens, seared tuna, avocado, edamame, cherry tomatoes, mandarin orange, sesame seeds, Wasabi Honey Soy, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Conflake Chicken Cobb Wrap 862Kcals | Fat 41g | Pro 41g | Carbs 83g Romaine, cornflake chicken, cheddar, grated eggs, cherry tomatoes, red onion, Smoky Ranch, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Chicken Caesar Wrap 759Kcals | Fat 29g | Pro 51g | Carbs 71g Romaine, roasted chicken, bacon bits, shaved parmesan, grated eggs, croutons, Classic Caesar, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Ground Pork & Chipotle Wrap 566Kcals | Fat 25g | Pro 18g | Carbs 74g Ground pork, iceberg, avocado, mixed fresh herbs, pickled pepper, Chipotle Dip, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Chicken Wrap with Truffle Vinaigrette 640Kcals | Fat 22g | Pro 38g | Carbs 74g Romaine, roasted chicken, warm baked mushrooms, toasted almonds, red radish, cherry tomatoes, green apple, mandarin orange, White Truffle Vinaigrette, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Vietnamese Chicken Wrap 793Kcal | Fat 38g | Pro 41g | Crab 74g Mixed greens, roasted lemongrass chicken, tofu, warm cauliflower rice, broccoli, carrots, cucumber, peanuts, mixed herbs, pomelo, crispy shallot, Vietnamese Vinaigrette, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Vegan Falafel Wrap 785Kcal | Fat 33g | Pro 27g | Crab 98g Mixed greens, falafel, cucumber, cherry tomatoes, broccoli, carrots, eggplant, black olive, red radish, Rosso Pesto, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Korean BBQ Chicken Wrap 896Kcal | Fat 36g | Pro 43g | Crab 98g Mixed greens, gochujang chicken, soft boiled egg, riceberry quinoa, warm baked mushrooms, kimchi, carrot, cucumber, Korean Chilli Vinaigrette, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Sesame Lime Salmon Wrap 841Kcal | Fat 33g | Pro 40g | Crab 95g Mixed greens, mixed cabbages, baked salmon, riceberry quinoa, soft boiled egg, edamame, sweet corn, white radish pickles, sesame, Sesame Lime, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Chicken & Kale with Truffle Vinaigrette Wrap 680Kcal | Fat 30g | Pro 39g | Crab 71g Kale, roasted chicken, warm baked mushrooms, toasted almonds, red radish, cherry tomatoes, green apple, mandarin orange, White Truffle Vinaigrette, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Chicken & Kale Caesar Wrap 798Kcal | Fat 37g | Pro 52g | Crab 68g Kale, roasted chicken, bacon bits, parmesan, grated eggs, croutons, Classic Caesar, Tortilla 12" *All nutrition info excludes dressing *Dressing cannot be changed

Conflake Chicken & Kale Cobb Salad 424Kcal | Fat 24g | Pro 37g | Crab 14g Kale, Conflake chicken, cheddar, grated eggs, cherry tomatoes, red onions, Smoky Ranch *All nutrition info excludes dressing *Dressing cannot be changed

Chicken & Kale with Truffle Vinaigrette Salad 370Kcal | Fat 23g | Pro 31g | Crab 19g Kale, roasted chicken, warm baked mushrooms, toasted almonds, red radish, cherry tomatoes, green apple, mandarin orange, White Truffle Vinaigrette *All nutrition info excludes dressing *Dressing cannot be changed

Chicken & Kale Caesar Salad 488Kcal | Fat 30g | Pro 44g | Crab 16g Kale, roasted chicken, bacon bits, parmesan, grated eggs, croutons, Classic Caesar *All nutrition info excludes dressing *Dressing cannot be changed

674Kcal | Fat 28g | Pro 38g | Crab 72g Lemongrass chicken, Fettucini, mixed fresh herbs, crispy shallots, Roasted Chili Vinaigrette

412Kcal | Fat 16g | Pro 27g | Crab 40g Sous vide salmon, ebiko, udon, nori, Creamy Sauce

Spicy Gochujang Chicken Noodles 497Kcal | Fat 23g | Pro 24g | Crab 47g Gochujang chicken, sweet potato noodle, edamame, carrot, white radish pickles, sesame seed, Taiwanese Chili Vinaigrette

Chicken with Thai Chili Paste Rice Bowl 716Kcal | Fat 29g | Pro 31g | Crab 83g Roasted lemongrass chicken, brown rice in Thai chili oil, roasted eggplant, broccoli, mixed fresh herbs, crispy shallots

Gochujang Chicken Rice Bowl 381Kcal | Fat 8g | Pro 27g | Crab 52g Roasted soy chicken, brown rice, broccoli, sweet corn, kimchi, sesame, Wakame Gochujang Vinaigrette

Mexican Rice Bowl 699Kcal | Fat 36g | Pro 36g | Crab 55g Ground beef, cheddar, romaine, nacho chips, brown rice, mixed fresh herbs, red onion, pickled pepper, greek yoghurt

Shoyu Tuna Poke Bowl 410Kcal | Fat 14g | Pro 22g | Crab 51g Seared tuna, brown rice, sweet corn, edamame, cucumber, cherry tomatoes, white radish pickles, red radish, smoky ranch, Sweet Shoyu Vinaigrette

131Kcal | Fat 0.7g | Pro 2g | Crab 31g Kale, baby spinach ,kiwi ,mango, coconut water

408Kcal | Fat 7g | Pro 13g | Crab 77g Rolled oats, blueberry, banana, strawberry, honey, soy milk

155Kcal | Fat 1g | Pro 2g | Crab 38g Passion fruit, pineapple, mango, coconut water

298Kcal | Fat 5g | Pro 25g | Crab 42g Kale, baby spinach ,kiwi ,mango, protein, coconut water

147Kcal | Fat 0.5g | Pro 2g | Crab 37g Grape, banana, blueberry, strawberry, coconut water

291Kcal | Fat 6g | Pro 5g | Crab 60g Banana, pineapple, mango, blue spirulina, collagen, coconut water, coconut milk.

365Kcal | Fat 12g | Pro 3g | Crab 67g Avocado, blueberry, dates, pineapple, charcoal, lemon juice, coconut water, coconut milk.

158Kcal | Fat 1g | Pro 3g | Crab 39g Watermelon, mango, passion fruit, peach, prune, lime juice, coconut water, hibiscus, chamoy sauce, chili powder

316Kcal | Fat 13g | Pro 9g | Crab 46g Acai base, granola, banana, blueberry, peanut butter, chia seed, coconut water

410Kcal | Fat 22g | Pro 16g | Crab 37g Greek yoghurt, strawberries chia lavender jam, granola

510Kcal | Fat 32g | Pro 19g | Crab 39g Greek yoghurt, caramel banana, chocolate, granola