สุดใจนวดเพื่อสุขภาพ โทร. 063 425 8843สาขา 1

Effleurage is used at the beginning of the massage as a warm up and at the end of the session to soothe the muscles. This technique involves gentle circular or gliding strokes. The masseuse applies different levels of pressure on the body to loosen knots. It also helps in relieving tension. There are three classes of effleurage, each based on the amount of pressure the masseuse uses. These clas...อ่านต่อ

Massage encourages blood flow, which increases the amount of oxygen and nutrients that reach your organs and tissues. Whilst massage encourages your body to circulate the "good stuff"; it also encourages it to get rid of the "bad stuff" - waste products, toxins, carbon dioxide, and excess water. Stimulating the nervous system and improving the lymphatic system will also boost the immune system....อ่านต่อ

What is the massage... It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction. Health Benefits of Massage Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress...อ่านต่อ